Life’s Too Weird for Instructions—So We Wrote Our Own
There’s no one-size-fits-all for being a human. That’s why Your Life Manual isn’t here to preach—it’s here to partner. This isn’t about chasing perfection. It’s about finding what works in the chaos, the calm, and everything in between.
Flip to Page One: The Part Where You Realize You’re Not Alone
Ever tried to meditate, meal prep, declutter, budget, read three books a month, and go to bed by 10—all at once? Yeah, same. That kind of pressure made us ask: “What if there was a life guide that didn’t assume you’re a robot?”
That question became this site.
Your Life Manual was built by people who’ve crashed, reset, and figured out how to move forward with less noise and more intention. It’s not glossy. It’s not guru-y. But it’s real—and it might be exactly what you needed today.
Our mission
Built for Real Life, Not a Highlight Reel
This isn’t self-help for the algorithm. It’s not about trends, ten-step plans, or becoming someone new.
It’s about coming back to yourself—armed with tools that actually make sense. That’s our mission: Give you smart, human-first strategies that fit into your life, not overtake it.
How We Decide What Makes the Cut
Let’s be honest: the world is full of noise dressed up as advice. We’re not here for that.
So how do we choose what goes in Your Life Manual? A few non-negotiables:
- It must be clear enough to try today.
If it needs a course, it’s a no.
- It must leave you feeling more in charge.
If it makes you feel behind, it’s out.
- It must come from lived wisdom or grounded science.
We don’t guess. We dig. Then we test. Then we share.
Because your time is precious. Your energy is sacred. And your manual shouldn’t waste either.
Written by People Who’ve Been There (And Honestly, Are Still There)
We’re researchers, wellness nerds, overthinkers, chronic note-takers, and recovery perfectionists. Basically: the type of people who keep a folder of life tips… and eventually turned that into a website.
Our writers aren’t above the mess—they’re inside it. They’ve found tools that help, and they’re passing them to you. No pedestals. Just perspective.
Ellie Pierce
Cognitive Growth Strategist
Ellie helps people untangle their thinking so they can move forward with clarity. With a background in behavioral psychology and coaching, she focuses on mindset shifts, self-awareness, and decision-making frameworks that feel doable—not daunting. Rowan believes progress doesn’t come from overhauls—it comes from asking better questions and trusting your pace.
Ellie helps people untangle their thinking so they can move forward with clarity. With a background in behavioral psychology and coaching, she focuses on mindset shifts, self-awareness, and decision-making frameworks that feel doable—not daunting. Rowan believes progress doesn’t come from overhauls—it comes from asking better questions and trusting your pace.
Dr. Elias Wren
Preventive Health Educator
Dr. Elias Wren brings medical insight down to earth with a whole-person view of health. With years in integrative medicine and patient education, he blends science with mindfulness to help people understand their bodies without the noise. Whether it’s sleep, hormones, or stress resilience, Elias believes wellness should feel empowering, not overwhelming.
Dr. Elias Wren brings medical insight down to earth with a whole-person view of health. With years in integrative medicine and patient education, he blends science with mindfulness to help people understand their bodies without the noise. Whether it’s sleep, hormones, or stress resilience, Elias believes wellness should feel empowering, not overwhelming.
Tessa Shaw
Life Systems & Habit Designer
Tessa Shaw is on a mission to help people build lives that function and feel good. With a background in human-centered design and habit formation, she shares systems that simplify daily decision-making, lighten mental load, and honor real-life energy levels. Think practical, gentle structure for messy modern living.
Tessa Shaw is on a mission to help people build lives that function and feel good. With a background in human-centered design and habit formation, she shares systems that simplify daily decision-making, lighten mental load, and honor real-life energy levels. Think practical, gentle structure for messy modern living.
Jonah Reed
Everyday Insight Curator
Jonah Reed explores the quiet patterns and overlooked moments that shape how we live. A former journalist turned intentional living advocate, he writes across wellness, reflection, and life logistics—always looking for the small shifts that make a big difference. He’s curious, grounded, and has a knack for spotting clarity in the clutter.
Jonah Reed explores the quiet patterns and overlooked moments that shape how we live. A former journalist turned intentional living advocate, he writes across wellness, reflection, and life logistics—always looking for the small shifts that make a big difference. He’s curious, grounded, and has a knack for spotting clarity in the clutter.
There’s No Manual for This, But Maybe There Could Be
We’re building this as we go—just like you. Got something you wish someone explained better? Or a small win that deserves a spotlight? Let us know. Your life hack might just become someone else’s favorite page.