Audio Album
Audio CD-R read by David Ambrose
With relaxing background music by Paul "Sequence" Ferguson.
This group of recordings is a cost saving alternative that includes all the recordings currently offered from our site:
  • Find Your Happy Child (Chapter 26 "Self-Time" Guide)
  • Personal Quiet Time (Chapter 29 "Self-Time" Guide)
  • Guided Relaxation
See the descriptions of each of the individual guides for more information on the seperate files.
A worthwhile toolkit to enhance relaxation, reduce stress, boost confidence and ... increase happiness.
Note on these CDs: The tracks have been recorded onto CD-R discs, and while they should play on most CD players, they may not play on all. Please check that recordable CDs play on your equipment before purchasing. Usually you will only have trouble with some older players.
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