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Your Life Manual:
Practical Steps to Genuine Happiness

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Make HAPPINESS This Year's Resolution

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 The CD includes a bonus 22 minute Guided Relaxation track

While the companion CD is not required to benefit from Your Life Manual: Practical Steps to Genuine Happiness, readers who have used it have found that it considerably enhances the experience of the book. It just makes it a lot more effective when working through a couple of the chapters.

Of course it also includes the 22 minute Guided Relaxation track designed to assist in reducing stress and your improving your wellbeing. The effect of the relaxation track is cumulative, so you can (and should) use it frequently.

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The audio files are only available from this site at this stage.

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Title Canadian and International Residents U.S. Residents
Your Life Manual: Practical Steps to Genuine Happiness
Direct from the publisher, all books autographed by the Author, free bookmarks while stocks last.
240 Pages Soft Cover
Dimensions: 8.5" x 5.5"
ISBN: 0-9739362-0-7
46 Chapters, 2 Appendices, Index, Bibliography.


Audio Album on CD-R
All three audio files: Find Your Happy Child, Personal Quiet Time & Guided Relaxation on a CD-R disc.
CAN$ 19.48

7% Discount
and 60% off
Shipping for

US$ 14.95

47% off
for U.S.

Please Read the Audio Products
Important Notice and Disclaimer

Music included on these audio recordings composed and
performed by Paul "Sequence" Ferguson.

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