IS THIS BOOK FOR YOU? The answers to the questions here will help you decide.
Go through this list and be honest with yourself.
The answers are for you, and you alone -
they will not be recorded or sent anywhere.
The ticks are merely to help you keep track of your answers.
Do you feel that things are getting on top of you?
Do you feel that you deserve more happiness?
Do you sabotage yourself when things to start going right?
Do you sometimes feel that you are not worthy of happiness?
Do you find that when you are happy, it doesn't last?
Do you often make excuses when things go wrong?
Do you have trouble making decisions about your life?
Do you find yourself doing things that you know are not good for you?
Do you you spend most of your time trying to please other people?
Do you obsess about things, and have trouble letting go?
Do you hold grudges against people for things they have done to you?
Do you only feel happy when you are busy doing things and/or spending money?
Do you dislike being on your own?
Do you believe that happiness is something that happens to other people?
Are you frustrated with where you are at this point in your life?
If you answered "YES" to a few of these questions, and you are keen
to change your life for the better, Your Life Manual: Practical Steps to Genuine Happiness
was written for people just like you.
You are likely to gain insight into why you feel the way you do,
and learn simple steps
to help you on your path to
Genuine, Lasting Happiness!